Whether you are in Europe or the United States, right now chances are you are feeling the heat.  In Italian we say fa caldo - it’s hot. 

Much of the world is experiencing a dramatic ondata di caldo (heat wave) which has many of us (me included) feeling more than a little bit grumpy. I am trying to run errands early in the day, the afternoon finds me staying indoors. I’m a bit envious of my Australian friends, for whom it is not summer but winter.  If only they could bottle that cool air and send it our way!

Italians have many expressions to describe the intense summer heat.  These range from the humorous, mi sudano le mutande (my undies are sweating) to the slightly profane (to be used only when it is really, really hot) un caldo della Madonna! Whenever the name of the Madonna (the religious figure, not the pop star) is used, well then, it’s a pretty serious complaint.  Perhaps it is more politically correct to say that there is un caldo bestiale, a brutal or beastly heat.

This summer you could say si può friggere un uovo sulla marciapiede (you could fry an egg on the sidewalk) or sul cofano della macchina (on the hood of the car). In Texas last week, someone was baking bread in their mailbox.  That’s hot!

These very warm days have me thinking about all the ways to keep cool in the heat of summer, from cool summer drinks to no-cook meals to dips in the pool. 

It’s much too hot to cook during the day, so creative entertaining and dining are called for. Fancy entertaining is just not happening in this heat. An aperitivo happily replaces meal preparation. Better yet when accompanied by a crisp white wine or a tart summer cocktail! It’s hard to beat a spritz or a cosmopolitan sipped with a pretty Italian view.

A cold, creamy gelato is practically medicinal in the summer heat. And if a gelato is good, an affogato (ice cream “drowned” in espresso) might just be even better! It’s a real pick-me-up.

I’ve also been thinking of the different places I’ve gone over the years to escape the heat. 

The Ligurian coast, still hot but cooled just a bit by a sea breeze, is a wonderful summer escape.

With August just around the corner it’s a sure thing that the Italians will be headed for the coast.

In the US, coastal Oregon, with its rocky beaches and old lighthouses, provides a wonderful summer escape.  Even the fog was delightful.

The mountains of New Mexico and Colorado are a favorite summer vacation spot for my family. Cool mountain air, river paths to walk, lakes, and lots of fun activities keep my grandkids happy despite the heat. Truth be told, I am happy to be in the low humidity heat of the western US in the summertime and usually head to New Mexico to avoid the hot, humid Italian summers.

England and Scotland provide a nice break from the heat of summer. Even in August a light jacket or sweater might be needed. Better still if you can get to Edinburgh to celebrate the Fringe Festival in August. Fun performances and cool weather make Edinburgh a great summer choice. And the interior of those castles stay cool too.

Wherever you are this summer, I hope your strategies for staying cool are working!   As for me, I will return to hot and humid Italy in mid-August. You will find me cooling off on the shores of an Italian lake.

Do you have a favorite place to cool off, or a favorite summer time food / drink? If so, post some photos on the Two Parts Italy Facebook page.  We could all use the inspiration!