The Flavors of an Italian Autumn


Fall color along Lucca’s historic wall.

 Is there a better time to be in Italy than Autumn?  The crowds have dispersed, the temperatures are perfect, the leaves are changing, and – even better – it is harvest season.   When I think of this time of year in Italy, my thoughts often involve the unique colors, scents, and flavors of the local foods. For anyone interested in food (and who isn’t?), the flavors of an Italian fall are a revelation.

 I think first of the scent of chestnuts roasting outdoors over an open flame.  Smells just like fall to me.  Chestnuts at this time of year are also ground and used in cooking.  There is castagnaccio, a dense cake made with farina di castagna (chestnut flour), olive oil, raisins and pinenuts.  Necci (my personal favorite fall chestnut food), are thick chestnut flour crepes, cooked on a hot iron paddle, and wrapped around a fresh ricotta filling. Add a drizzle of honey to the ricotta and you have a barely sweet, nutty flavored snack. Yum.

 Next I think of white truffles with their earthy aroma.  They may be shaved over pasta, eggs, or risotto.  Last fall I had some truffle shaved over a delicate pecorino flan.  The presentation was part of the experience. First the found-just-that-day white truffle was brought to the table under a glass dome. Then it was slowly shaved over the flan. The scent and the delicate taste of white truffle atop that silky flan was wonderful.

 The deep green color of freshly pressed olive oil, and that delicious aroma, is another fall treat.  To stand in a local frantoio (the mill where olives are pressed) as the new oil flows out of the press is the very definition of fall in Italy. And nothing beats the flavor of fresh-pressed local extra virgin olive oil.

For me, fall truly starts with my first taste of zucca.  Zucca is an Italian word that can refer to any one of the Cucurbita genus of plants – ones that grow on vines. 

This includes gourds, cucumbers, and squash.  Most often the word zucca is used to mean pumpkin.  And it is the foods made with pumpkin that mark the beginning of fall for me.

 Several pumpkin based dishes can be found in Tuscany.   First, there are tortelli di zucca, a pumpkin filled pasta. They are often served in a simple brown butter and sage sauce, sometimes with a few nuts on top. 

It may be a simple preparation, but there is nothing simple about the flavor.  Just a touch of sweetness in the pumpkin, wrapped inside a homemade pasta envelope, with the nutty flavor of the browned butter and a hint of sage.   It is a dish worth the wait for fall to come around again.

 

Then there is risotto zucca e salsiccia, risotto with pumpkin and sausage.  This is hands-down my favorite fall pumpkin dish. 

I especially love the one served at Trattoria Gigi, my go-to local trattoria here in Lucca.  The pumpkin flavor is subtle, never overwhelming, with bits of flavorful sausage in a creamy, perfectly cooked risotto. 

The ultimate fall comfort food!



A couple of weeks ago I was introduced to another pumpkin dish, vellutata di zucca, at Trattoria Cibrèo in Florence.  The velvety soup was topped with an artistic drizzle of olive oil and a sprinkle of crushed amaretti. 

Not only was the soup visually pleasing, but the taste was wonderful and the slightly sweet and crunchy bits of amaretti were an unexpected, but perfect, flavor enhancement.

 Just writing this post makes me hungry.  I might have to try my hand at making that zuppa!

A Summer BBQ: Grilled Chicken with Mango Salsa

Summertime means BBQs and this tasty chicken, soon to be topped with Mango Salsa

I remember a time when summer vacation for me meant (in a good year) a trip to Italy. Now, living most of the year in Italy, summer is the time when I head back to the US to escape the heat, humidity, and crowds of tourists that summer brings to Italy. It’s also the time when I get to visit my family, including my 4 grandchildren, in New Mexico.

Summertime fun in New Mexico means catching up with friends, backyard brunches, cocktails on the patio, family BBQs, and pool parties. And when my granddaughter Isabelle makes a special request for “that chicken with the mango on top”, well, it’s my grandmotherly duty to get busy in the kitchen.

I found a version of this chicken dish many years ago in, of all places, a Weight Watchers magazine. I’ve tinkered quite a bit with it since then and it has become one of my family’s favorites. The original recipe was called Cuban Chicken with Black Bean Mango Salsa, we just call it Grilled Mango Chicken. And my version has no beans or cilantro (mostly because some in my family don’t like them - crazy, no?),

Marinade ingredients, simple but flavorful

I’ve adjusted the marinade proportions a bit. I also use skinless, boneless chicken thighs instead of the breasts that the original recipe called for. Thighs are much easier to grill, faster, and remain so moist. The star of the dish is the salsa. Sweet, ripe mango and avocado with red onion and spices. My changes means that it no longer qualifies as a diet recipe!

Here is the recipe I use to make a family sized batch (feeds 10-12 people):

Marinate 15 skinless, boneless chicken thighs (about 4 - 4.5 pounds) for 6-8 hours in: 1 cup orange juice, 1/3 cup fresh squeezed lime juice, 1 and 1/2 tablespoons olive oil, 1 tablespoon finely minced garlic, 2 teaspoons cumin powder, 1 and 1/2 teaspoons salt, and 1 teaspoon coarse ground black pepper. Be sure to open up the chicken thighs so more surface area is exposed to the marinade. Laying them flat in a couple of gallon size zip-lock baggies works great. Refrigerate until ready to grill. Grill for 15-20 minutes (I use a gas grill, but a stovetop grill pan works too).

Prepare the mango avocado salsa an hour or two before serving. Cube 2 large mangoes and 1 large avocado. Add 1/2 cup orange juice, 3 tablespoons fresh lime juice, 2 tablespoons finely diced red onion, 1 teaspoon olive oil, 1/2 teaspoon cumin, 1/4 teaspoon salt. Refrigerate until ready to serve. Serve in a big bowl and let everyone scoop some onto their grilled chicken.

Corn salad Ina Garten style

The grilled chicken pairs well with a green salad or, even better, a fresh corn salad.

I like Ina Garten’s corn salad recipe which simply dresses fresh corn, cooked until just tender, with some chopped red onion, olive oil, cider vinegar, salt, pepper, and a bit of fresh basil.

A bowl of juicy watermelon makes a perfect dessert. Tastes like summer !