Insalata - Salad, Italian Style

Panzanella Salad, Osteria Cantine Bernardini, Lucca

Salads in Italy come in many varieties, including simple insalata verde (green salad, just a big bowl of lettuce), insalata mista (mixed salad of lettuce, carrots, tomato, perhaps some fennel), and meal-size insalatone (big salads filled with cheeses, meats, seafood, fruits, nuts). There are also delicious specialty salads such as caprese (tomato, fresh mozzarella with basil), panzanella (tomato, cucumber, red onion, basil and crumbled bread with olive oil and vinegar), and carciofi (fresh shaved artichokes with Parmesan and olive oil). All are delicious, especially when made with local fresh ingredients and eaten somewhere in Italy!

I enjoy each of these types of salads but, secondo me (in my opinion), the absolute best salad in Italy is an insalata di bresaola. Bresaola is not well known in the U.S. (at least not outside of cities with big Italian communities like Boston, New York, and San Francisco), especially compared to the more familiar Italian salumi (cold cut) products like prosciutto, salami, and mortadella. I first tasted bresaola on a trip to Rome many years ago and it's always one of the first things I want to eat when I return to Italy. And, because it is low-fat and low-carb, it is one Italian food that I never feel guilty about eating. 

Thinly sliced bresaola, with just a hint of marbeling.  

Bresaola is a beef cold cut, made from what we in the U.S. would call the top round cut. It is a specialty of the Valtellina, an alpine valley in northern Italy. Like prosciutto, bresaola is produced through a process of salting and drying. But, unlike prosciutto, the beef is trimmed of all visible fat before being rubbed with a salt and spice mixture. Also, the aging process is shorter, usually two to three months. The final product is deep red in color, soft (never leathery), delicate in texture, and fragrant. It's served very thinly sliced and is so very delicious. 

Bresaola is typically served as an antipasto, often as a salad with peppery arugula (but also good on crisp lettuce). It is topped with shaved Parmesan and dressed with olive oil and lemon juice or balsamic vinegar. I can easily make a  meal out of this salad, especially if I have some focaccia on the side. 

Bresaola filled with ricotta and mint ( Lucca Italian School, Speak and Cook Italian class) 

There are other ways to use bresaola as well. In a cooking class (at Lucca Italian School), I learned to fix it as an antipasto in which round slices were topped with a mixture of fresh ricotta mixed with chopped mint, folded over into half moon shapes, and drizzled with thick balsamic glaze. Heavenly!  Bresaola also goes well with a variety of meats and cheeses on an antipasto platter and makes a great panini (sandwich) on salty focaccia with some tomato and a soft cheese. Or just pick up a slice and eat it in your hand as a quick snack. It's hard for me to find at home, so I always eat plenty of it while I'm in Italy.

-post by JMB

Contacts:  

Lucca Italian School     Via dei Bacchettoni 25, 55100 Lucca, Italy.            Lucca Italian School.com

Santa Cristina Enoteca.  Via XX Settembre 10, 55100 Lucca, Italy   Santacristina.enoteca@gmail.com

Osteria Cantine Bernardini Via del Suffragio 7,  55100. Lucca, Italy.  Cantinebernardini.com

The Bridges of Verona

The river Adige in the heart of Verona

The Adige River winds its way through Verona, embracing most of the old city within one of its wide curves. There are numerous bridges over the Adige, connecting the main part of the city,  which lies southwest of the river, with the sections that lie to the northeast. Many of these are modern bridges, rebuilt after heavy bombing of the city during World War II. Two of Verona's most important and characteristic bridges, the Ponte Pietra and the Ponte Scaligero, were destroyed during the war but later faithfully rebuilt using original materials recovered from the riverbed. What foresight this careful reconstruction was - and how fortunate that today we are able to walk across these bridges and appreciate their nearly original form.

Ponte Pietra (file photo) 

The entrance to Ponte Pietra, through an arched tower in Piazza Broilo

The arched Ponte Pietra (pietra means stone in Italian) is the oldest bridge in Verona, built during the years of Roman rule. It has been damaged and rebuilt more than once due to floods and war. Two of its arches (the white stone arches in the photo) are of original Roman material. The brick arches date from a reconstruction during the 1500s.

Today the Ponte Pietra links the old part of Verona, between the Duomo and the church of Sant'Anastasia on the city side with the Roman Theater, Castel San Pietro, and the churches of Santo Stefano and San Georgio on the far bank. The bridge, with its gentle rise and fall, is beautiful and provides views of towers, church domes, and ruins, as well as long views of Verona along the banks of the river.

The entrance to the Castelvecchio, beyond which lies the Ponte Scaligero

The Ponte Scaligero (also known as the Castelvecchio bridge) is a Medieval structure. It too is an arched bridge, but unlike the more graceful Ponte Pietra, this massive bridge was built as part of castle fortifications and to provide a quick and secure route away from the Castelvecchio - allowing fleeing noblemen to escape across the river. The bridge is entered from within the castle courtyard. It has high brick walls with tall rectangular brick pillars that stand like sentries along the sides of the bridge.

Each pillar is topped with a merlon (an angular brick structure), which gives a sort of winged appearance to the top of the bridge. Between the pillars are open spaces - a climb up on the ledges to look out through these openings provides fantastic views.

Ponte Scaligero, Verona

Verona, as seen from the Ponte Scaligero

Lower in the brick walls of the bridge are rectangular openings that frame stunning views of the city and the river - looking through these was my favorite way to view Verona.

The Ponte Scaligero is an imposing structure, no doubt intended to discourage potential castle invaders. Today it is a peaceful pedestrian walkway and one of the characteristic bridges in the city of Verona.              -post by JB

An Introduction to Verona

Travel poster from the 1930s

My idea of a perfect trip to Italy involves time spent in my home base of Lucca along with a visit to a place that is entirely new to me. On my latest trip, that place was Verona.

Verona, in the Veneto region of northern Italy, is less well known to visitors (at least to American visitors) than nearby Venice. The two cities have distinctly different characters and it's fun to experience both of them when visiting the Veneto region. Verona may not have Venice's famous canals, but it has a charm all its own and is a UNESCO World Heritage Site. Most of the historic old town is nestled into a bend of the Adige River, with some of the old city lying just across the river.

Historically, Verona was a Roman settlement. It has a long history of rule by various invaders (Visigoths, Longobards, Venetians, as well as by France and Austria), all of whom influenced Verona's art, architecture, and culture. Parts of the city were destroyed over time - by floods, earthquakes, conquering armies and, most recently, World War II bombs. Fortunately, many reconstructions  maintained much of the structure and character of the old city.  It is still possible to see everything from Roman ruins to Medieval and Renaissance structures. But Verona is not just a living history museum; it is a thriving city combining history, tradition, and modern life (including some high-end shopping).

With just three days in Verona I barely scratched the surface, but I did find much to love about this historic, thriving city.

Some highlights:

The fountain in Piazza Bra with the Roman arena in the background

Piazza Bra and Piazza delle Erbe are  beautiful spaces, full of activity and history. Piazza Bra is remarkable for the beautiful arches that mark its entrance and the well-preserved Roman Arena (amphitheater), which dominates the piazza. The piazza is lined with cafes and includes a green space that provides a perfect oasis of calm in the busy square.

Piazza Erbe is the place to feel the city's Medieval vibe. It is a thriving marketplace and the busy hub of the old city. Here you will find beautiful old buildings, the tall Torre Lamberto, and the ornate Palazzo Maffei.

While these piazze are the two main squares, there are many smaller ones that are also lovely. In fact, I think the piazze of Verona deserve a future post of their very own!

Busy Piazza Erbe

The city of Verona, viewed from an opening in the Ponte Scaligero. 

The River Adige flows through the heart of the city. Its bridges (ponti), including the Ponte Pietra and the Ponte Scaligero, have interesting histories, great beauty, and provide wonderful views of the city. The river also defines the city boundaries and helps make Verona a very walkable city. 

Verona is full of arches. Some are grand portas (doorways) through old city gates, others are small and mark entry into a piazza or a small vicolo (lane). Strung from them often are stunning light fixtures or cascading plants, which give the city a graceful air. 

There were more interesting churches than I could see in a short visit. The two I visited - the Chiesa del Duomo and the Cathedral of San Zeno - were architectural masterpieces filled with fascinating art and history.  . 

Cathedral of San Zeno, Verona

I can't talk about Verona without mentioning the fabulous dining. There is great variety in the dishes found here, and lots of seafood. My friends and I had several fabulous meals, including grilled shrimp, delicate pumpkin-filled ravioli, and a fabulous guanciale di manzo (beef cheek). The local white wines were similar to those of Bologna (slightly fizzy Chardonnay and Trebbiano) and there were full-bodied reds too (Amarone and Valpolicella). And of course there is great gelato to be enjoyed! 

Fine dining at Ristorante Torcolo, Verona. 

That's just a snapshot of my quick visit to Verona - there is so much more to see and experience that I can't wait to return!   -Post by JB

Il Bernino Restaurant and Cafe

It seems as though with every stay in Lucca I discover a new restaurant to add to my list of favorites. On my most recent trip my discovery was Il Bernino, a small restaurant and cafe with a wide variety of delicious offerings. I wanted to try it because one of the new owners is a friend and also because I'd heard rave reviews from my Lucca Italian School classmates.

I kept returning to Il Bernino because the food is so good, the service friendly, and the prices reasonable. The setting is also beautiful. It's clear that the chef and owners care about the quality of the food - with an eye to using fresh local products and making seasonal changes to the menu.

The pretty counter is a perfect place to sip your espresso Italian style, standing at the bar.

An after lunch macchiato - these cups made me smile!

I first stopped in late one morning for a quick cappuccino, served Italian style, standing at the bar. It was a good espresso with just the right amount of steamed milk - a perfect mid-morning pick-me-up. An after lunch macchiato was also tasty on another day! 

The panini (sandwiches) in the display case looked so good that I grabbed one "da porta via" (to go) for an impromptu picnic on the city walls. It was simple but oh so tasty - a good prosciutto and a bit of cheese on a fabulous olive-studded filone (a long thin baguette). A great picnic lunch.

My next visit was for pranzo (lunch) with a friend (Judy, whom you know as the co-writer of this blog). We both ordered the same thing - spaghetti con vongole e limone (spaghetti with clams and lemon). This was a unique presentation in that the clams were chopped (as opposed to served in the shells) and the dish was topped with fragrant lemon zest. It was delicate and delicious - a dish I can't wait to have again and will certainly crave when I return home to New Mexico.

Next up (remember, I was in Lucca for almost two months) was another lunch, this time a Caesar salad with a juicy, perfectly grilled chicken breast on top. Grilled chicken is not a common dish here in Lucca, so finding this on the menu was a real treat. It was artfully arranged, with lettuce, radicchio, and small tomatoes  lightly topped with the chicken and a flavorful dressing. Another wonderful meal.

Il Bernino is open for breakfast, lunch, and dinner (closed Mondays). It's also a great spot for an aperitivo. There is a pretty outdoor seating area. For more formal dining, or on chilly days, head inside and up the stairs to the inviting dining room with it's attractive art and soft music.

Il Bernino is situated at the corner of Via Fillungo and Via Mordini. The outdoor seating is just a bit off busy Via Fillungo - close enough to watch the activity on what is Lucca's "Main Street" but at enough of a distance to feel quiet and relaxed.

Add this wonderful little place to my list of favorites in Lucca!

-post by JMB

The pretty upstairs dining room.

Contact information:  Il Bernino Via Filungo 86, Lucca.   

Arrivederci Lucca

Piazza Anfiteatro (the Roman Amphitheater) 

Last days in Lucca are always bittersweet. I look forward to returning home, to reconnecting with family and friends. I miss my kids and grandkids when I'm away; I'm sure the little ones have grown inches taller while I’ve been in Italy. And yet, I am terribly sad to say goodbye to Lucca, which feels as much like home to me as does New Mexico. Returning to Albuquerque for the late fall and the holidays means missing those wonderful seasons in Italy. Staying in Lucca would mean missing them in New Mexico. This is the challenge of a life divided by place - just where is home, and where is away? Which is "here" and which is "there"?

By necessity my last day was partially spent sorting through things I've accumulated in the last weeks, clearing out the refrigerator and kitchen in my apartment, and packing. But I also spent a lot of time wandering through Lucca and saying arrivederci to people and places. As I wandered, I tried to commit to memory my favorite views - rooftops, gardens, towers, statues, churches, medieval streetscapes, cafes, and squares. 

A favorite bar / cafe just off Piazza San Michele, Lucca

I stopped for a late morning cappuccino - an Italian ritual I will sorely miss at home. I tried to absorb the sounds and scents of the city and the magical sound of the Italian language (oh how I will miss my classes at Lucca Italian School).  And of course I took a long walk on Le Mura (the walls) and sat on "my" bench overlooking the back of the church and bell tower of San Frediano and the gardens of Palazzo Pfanner.  Of all the views of Lucca from Le Mura, this is my favorite.

A delicious farewell lunch at Gigi Trattoria.

I had a long, slow lunch at one of my favorite restaurants, Gigi Trattoria. They served a fabulous autumn dish, risotto con zucca e salsiccia (pumpkin and sausage), alongside delicate verdure fritte (fried vegetables), a vino bianco frizzante (sparkling white wine)  and 2 little homemade cookies (Biscotti di Gigi). Knowing I would be gone for the next 4 months, they wished me not only Buon Viaggio but also Buone Feste (happy holidays), Buon Natale (Merry Christmas), and Buon Capodanno (Happy New Year ). We parted with the traditional Italian kisses and a "ci vediamo in Marzo" (see you in March). This welcoming friendliness, this willingness to embrace a straniera (foreigner) is one of the many reasons I love Lucca.

Late in the afternoon, because looking ahead makes leaving a bit easier, I walked past the apartment I have already rented for spring. It's right across from the Torre Guinigi (the tower with the trees on top) and around the corner from the Boccherini Music Institute. I know that I will hear music from the  student rehearsals drifting through my windows when I return in spring. Until then, I will be writing about my experiences in Italy this fall, daydreaming about Lucca, cooking Italian dishes at home, trying to build stronger language skills, and doing all I can to remain in an Italian frame of mind.            post by JMB

The Torre Guinigi, near the apartment I have rented for Spring 2018.